Terms of Service

The guidance, advice, and support offered through Hey, Becky! are grounded in my advanced education, lived experience, and professional background.

I am not a licensed therapist, counselor, or medical professional, and the content I provide—whether written, recorded, or delivered in individual or group sessions—is for informational, educational, and supportive purposes only.

Nothing shared through Hey, Becky! should be interpreted as medical advice, clinical diagnosis, or a substitute for licensed mental health care. If you are experiencing a mental health crisis or need therapeutic support, please contact a licensed provider or emergency services.

By engaging with Hey, Becky! content or services, you agree to take full responsibility for your own decisions, actions, and well-being. You understand that all guidance is offered in good faith, but it is not a replacement for professional mental health treatment.

This is real-life advice and grounded support—offered with honesty, compassion, and respect—but it is not therapy.

Community Commitment

All individuals are welcome here. I do not discriminate based on race, gender, gender identity, sexual orientation, cultural background, or lived experience.

This is a judgment-free space committed to inclusion, respect, and psychological safety for everyone. If you're a human who needs real support, you're welcome here.

Absolutely no disrespect, harassment, or hate of any kind will be tolerated.